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This ZenBook’s trackpad is correct and responsive, but its backlit keyboard is a little bit much less pleasant to sort on than People of our other picks. What’s more, it lacks Thunderbolt 3 ports. But if you need a skinny, gentle laptop computer for less than $1,000, you must absolutely get the ZenBook UX333FA.

The Dell XPS 13 is the most effective laptop alternatives for a long time now, but Using the 2019 iteration, It is really much better than ever. The laptop has very long available a sleek and trendy layout, a solid Construct, and fashionable specs. The 2019 Variation measures issues as many as a tenth-technology Intel Core processor, along with as much as 32GB of RAM and 512GB of storage.

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Which is all inside a sleek, 0.8-inch skinny chassis that packs a snug keyboard and solid battery lifetime for any gaming notebook. Safe and sound to say, which has a laptop computer this impressive, you’ll see that frame amount skyrocket.

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Though the Area Pro 6 is ultraportable, it doesn’t sacrifice an excessive amount on overall performance. In the base design, you’ll get an Intel Core i5 processor, 8GB of RAM and 256GB of storage.

 While we hold out, Apple just released the 2020 MacBook Air, providing it a similar good keyboard, enhanced default storage capability plus a lessen starting off value.

The impact of the is that you come to be hungrier and ingest much more food items then what the human body requirements – resulting in better weight gain.

The bottom design on the MacBook Pro is a very capable device, giving an 8th-Gen Intel Main i5 chip, 8GB of RAM and 128GB of storage, even though you could upgrade to an excellent a lot quicker one.

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In line with a latest survey performed by a renowned well being regulatory Corporation on overall body mass index of about one million people today confirmed that about seventy five % slide while in the classification of overweight and obese. The carried out survey also tells us the overall health problem of the globe, how careless, irresponsible and relaxed we all are with retaining our overall health.

That’s not a straight respond to I’m sure. But below’s the reality, the final results really vary from Individual to individual.

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Garcinia Cambogia Reviews – Rather Easy Methods For Weight Loss 8082

Garcinia Cambogia Dr Oz – Concentrating On Weight Loss? Read This First! 795

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It’s never been mentioned that shedding your excess weight to be healthy is not difficult. The truth is, mostly everyone will repeat the opposite. This could be the most difficult thing you’ll ever do. In case you are devoted to shedding the surplus pounds, use what you learn from this article to get started.

Have got a partner help you out when trying to lose weight. Shedding weight is easier if you have a buddy. Having an exercise or activity partner adds fun for the mix while you alternately provide camaraderie or competition to help keep things enjoyable.

Anyone who is interested in shedding some pounds is smart to incorporate some exercise into their daily schedule. Many people usually do not know that it only takes a tiny bit of exercise to shed pounds. Lots of people have trouble with exercising daily. However, also a simple change such as getting away from the bus one stop earlier, or parking farther clear of a shop entrance, you can expect to provide your body more activity and movement, increasing your metabolism. Just getting in that extra daily walking can help enhance your chances for keeping weight off the body.

Attempt to minimize caffeine intake. Research has shown that caffeine can certainly slow the rat in which you burn up fat.

Broccoli is an excellent food that can help assist you in shedding weight. It represents among the finest vegetables available, given its high antioxidant content. Broccoli could be steamed and even eaten raw. Your whole body is certain to appreciate it.

Do not have alcohol with the meals. Liquor has lots of calories and you might also eat more. Liquor gives you empty calories as opposed to healthy ones.

Have ice rather than junk food. Often, it is not hunger that drives anyone to snack, but the practice of obtaining your mouth occupied. Sucking on a bit of ice is a harmless method to indulge this craving.

You will have times that dinner with a nice restaurant is around the agenda. Many restaurants serve double the amount food as necessary. Take 50 percent in the food and place it within a take-home container supplied by the restaurant. This method for you to cut your calories and have a great lunch to warm the following day!

Ensure that you take note of the level of foods and calories that you eat as the day wears on. This can be accomplished in a blank spiral notebook that may not cost much cash to purchase. Turn the notebook into a personal food journal. Record exactly the foods you eat, including servings and calories for every single food item. Ultimately, this will aid to give you a wise idea of the foods that you must eliminate to improve your progress.

To help you yourself lose weight, stop late night food binges. Eating late causes you to gain pounds as your body can’t burn the calories properly. Not eating after dinner is going to help you shed weight faster too.

When going buying groceries, walk across the perimeter from the store. Fruits, vegetables, dairy items and meats are generally located on the beyond the grocery aisles. Nearly all foods and beverages found on shelves and also in the aisles is basically devoid of nutrition think salty chips, preservative-laden canned goods as well as other processed goods. By refraining from walking down these aisles, you will reduce the ability to purchase them.

Hopefully the details you merely read continues to be beneficial to helping you achieve your goals. Some may be familiar, but some can be new which can be used to shed weight.

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Garcinia Cambogia Side Effects – Helpful Tips For Reaching Your Healthy Weight 8602

Garcinia Cambogia Reviews – Workable Strategies That Really Help You Lose Fat 7430

Dr Oz Garcinia Cambogia

One of many top priorities in your own life needs to be your state of health. A large danger to one’s health is carrying excess fat. In the event you drop the pounds, it is possible to lengthen your daily life. Weight reduction is usually quite difficult, but it could be simple whenever you apply the information out of this article.

A great way to allow you to shed weight is to monitor and keep track of the number of calories you take in every day. Always realize ways to minimize on the quantity of fat you’re taking to your body. Substitute fattening foods for items that have low calories and fewer fat.

Leaner meat is useful for those looking to lose excess weight. Replace cream-based sauces with ones that concentrate on vegetables, like chutneys and salsas. This will likely maintain your meat from seeming dry or tasteless. One great thing about chutney is it comes in this number of flavors, which allows it to include many unique flavors to meat.

To help keep unwanted weight off, avoid eating shortly before bedtime. Will not eat well before going to sleep: you simply will not burn some of these calories and they can be stored as fat. Try and spend your evening while doing something productive for example reading in order that you not really inclined to consume a lot at nighttime.

Don’t eat in the late night hours. Late-night snacking can actually pack about the pounds. When you drop the evening binges and meals, you will drop weight more quickly.

Rather than thinking only of losing weight, consider eating nutritious meals. It may possibly surprise you, but a center on healthy food can be a very positive thing. If you concentrate on dropping pounds, you might become overwhelmed. Lots of people fail at diets because they should eliminate an excessive amount of simultaneously. But, if one makes a gradual change, it is going to still ultimately lead to you cutting the excess weight out of your body.

Excess weight could be banished by permitting in to a walking routine. Losing weight is great for your cardiovascular system and this will help to build muscle strength. You can get rid of the same in principle as one meal, or 500 calories, by walking first hour.

Separate your meals into healthy serving sizes once you get home from food shopping. Put measured out areas of food into plastic baggies and Tupperware. Having prepared food on hand means you’ll be less lured to overeat.

Once you search for food make yourself portions and put them in separate storage. Weigh and study the portions, and store them in plastic containers or storage bags. Pre-measuring your meal and keeping it handy from the fridge or freezer makes eating the proper portions easy.

If you’re dying to have a sweet treat, enjoy an airy, light slice of angel food cake. Some cravings take time and effort to ignore. An angel food cake or it’s equivalent contain plenty of air. Because they are not as dense, they do not possess as numerous calories as other cakes.

The very next time you agree to lose, you will realize positive results. You will have the correct information to assist you achieve your desired weight loss. By starting now, you are finally putting plans into motion that will perhaps you have slimming down, and for once, you could follow-through and achieve success.

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P90x3 Workout – What You Should Know About Getting Fit 4490

P90X3 Workout – The Way To Boost The Productivity Of Your Fitness Routine 6282

p90x3 Workout

Annually, huge numbers of people postpone adopting a training routine since they believe they don’t have what must be done to achieve success. However, if you know how to exercise properly it doesn’t have to be too complicated. It just takes some small changes in lifestyle along with a little motivation, and you can easily reach your goal of proper exercise and fitness!

You can keep your metabolism up and remain motivated by doing light exercise while watching TV. Develop a training break during your show, or just stand and move around set up whenever a commercial comes on. It’s easy to perform many exercises without even leaving the sofa. Look for opportunities to acquire a little exercise in.

Get started with smaller weights while you are within the initial stages of your workout. Smaller muscles will tire long before your larger ones will, so you’ll want to start with barbells before you start the larger machines. In the event you follow this course of action, your small muscles can cool off whilst you figure out the greater ones.

Usually do not lift weights in excess of an hour. Muscle wasting can start in as little as an hour after starting an intense workout. So make certain you stop weight training before one hour has gone by.

The best way to get in shape is by choosing a fitness program that firms and tones the muscles in your body and offers you a lot of flexibility. Try to find local classes.

When weight training, start out with the tiny muscle groups. It will help develop a balance with your muscles which will help prevent injury since smaller muscles fatigue before larger ones do. The progression needs to be gradual, from lighter to heavier till you are getting the desired results.

Properly fitting footwear is essential to successful workouts. The best time to purchase shoes are at night, once your feet tend to be at their largest. You must ensure there is a half inch of space between the shoe and your big toe. When you can’t wiggle your toes inside, the shoes are too small.

You will recognize that fitness includes extra things along with physical benefits. Your emotional health will vastly improve for those who have a good daily workout regimen. Exercising releases opoids in your brain called endorphins, which give you a temporary high. You may also increase your confidence and self-image. In some ways, just a couple of routines stand between you and contentment.

When you have completed a set by using a particular muscles, take a few moments to stretch those muscles. You’ll would like to stretch for around half a minute. Research shows that stretching can improve strength. Additionally, stretching helps you to prevent lesions and injuries.

Always cycle at a steady pace. You will get tired very easily in the event you pedal too quickly. Stay simple, that will improve your degree of endurance and agility as time passes. Once you pedal in a steady but brisk pace you’ll be able to determine if you’re planning to become injured due to feeling the pull.

Don’t take weekends off when you’re concentrating on a workout plan. It’s not uncommon for somebody to see weekends as “leisure time” to relax and ignore health. Weight reduction is surely an each day thing. You never wish to break your routine on a weekend by splurging on some food, then you will be back at square one and also have to get started once again.

Have you thought about incorporating the television in your array of workouts? According to your cable service, you’ll have zero problems locating on-demand fitness shows or even a dedicated fitness network. This technique can help you learn additional workout techniques while keeping you guessing, as you won’t know which episode is going to be are powered by a given day. If there aren’t any fitness shows on TV, you ought to step out an purchase a number of fitness DVDs to observe in your house.

Your initial enthusiasm once you become determined to achieve fitness can force you to overdo exercising in the beginning. You are able to strain muscles and become extremely sore and tired when you don’t ease into exercise. Prevent injury by slowly preparing your body for exercise.

Yogurt is a good thing to enhance your daily diet. Among other benefits, yogurt contains probiotics, which encourage a good digestive tract. Yogurt is perfect for protein and calcium. Calcium promotes strong bones and teeth, and protein is important in building and looking after the tissues of the body.

Should you be not giving yourself time for you to rest after intensive workouts, you will be exercising improperly. Take your pulse rate the morning when you work out.

Hang around individuals who support your time and efforts. Engage your mates within your activities, or find some individuals to exercise with at the gym. If you exercise with someone, you have more fulfilling and can create a competitive atmosphere that can keep everybody motivated. Team up with a buddy that has an identical goal, and do it now together.

Purchase a couple of rollerblades to take part in exercising. However, not as common because it was years ago, rollerblading is a wonderful way to shed that extra weight and acquire fit. Roller blades can be found in many sporting good stores.

In conclusion, it’s not always really fun or very easy to get fit. All it takes, though, is a superb attitude and hard work. It is not needed to face this arduous task alone. All you want do is discover the help and judge yourself that you might want to become fit.

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Gluten-free Diets Become Top Trend In 2014: How To Reap Weight Loss Benefits

High-Protein Diets May Raise Cancer Risk

It’s become easier.Photo by Salah Malkawi/Getty Images Trying to find gluten-free foods? But in a new survey, nutrition experts predict that gluten-free diets will reign as the top diet trend in 2014, reported KSAT on March 14 . Conducted by Today’s Dietitian magazine, the survey asked more than 500 dietitians to cast their predictions for various diet trends. And although gluten-free diets used to be limited to individuals with celiac disease, now many dieters are choosing to ban wheat and other grains containing gluten for reasons ranging from weight loss to brain health. What’s the connection between going gluten-free and weight loss?
For the original dr oz garcinia cambogia version including any supplementary images or video, visit http://www.examiner.com/article/gluten-free-diets-become-top-trend-2014-how-to-reap-weight-loss-benefits

Eat more, die young: Why eating a diet very low in nutrients can extend lifespan

Results showed that both high and moderate protein groups were at a higher risk for diabetes mortality compared to the low protein group. Researchers noted however that this needed further study to solidify the link. Results also showed that among those between the ages of 50 and 65, high protein levels were linked to significantly increased risks of all-cause and cancer mortality. In this age group, those in the high protein group were four times more likely to die of cancer than their low protein group counterparts. When researchers analyzed the animal-plant protein variable, they found that when they removed animal protein from the statistical sample, the link between high protein consumption and mortality disappeared.
For the original version including any supplementary images or video, visit http://www.webpronews.com/high-protein-diets-may-raise-cancer-risk-2014-03

Scientists have known for decades that severely restricted food intake reduces the incidence of diseases of old age, such as cancer, and increases lifespan. “This effect has been demonstrated in laboratories around the world, in species ranging from yeast to flies to mice. There is also some evidence that http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 it occurs in primates,” says lead author, Dr Margo Adler, an evolutionary biologist at UNSW Australia. The most widely accepted theory is that this effect evolved to improve survival during times of famine.
For the original version including any supplementary images or video, visit http://www.sciencedaily.com/releases/2014/03/140317084742.htm

California’s Ted Agu Dies After A Conditioning Workout

7, 2014 at 03:30 p.m. 0 Likes | 0 Comments California junior defensive end Ted Agu died Friday after a conditioning workout, the school reported on its website. Ted Agu Agu, 21, reportedly died at a local hospital near Berkeley, Calif., after collapsing during a conditioning workout. “This is a very difficult time for our football family,” Cal coach Sonny Dykes p90X3 reviews said in a release http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm from the school.
For the original version including any supplementary images or video, visit http://www.nfl.com/news/story/0ap2000000324431/article/californias-ted-agu-dies-after-a-conditioning-workout

Spring Training workout dates

13. First full-squad workouts Feb. 18. Orioles: Pitchers and catchers first workout Feb.
For the original version including any supplementary images or video, visit http://mlb.mlb.com/news/article/mlb/spring-training-workout-dates?ymd=20140203&content_id=67410270

New Dubai Dieting Fads

What you need to know for successful dieting

Alkaline diet It has been championed by the likes of Victoria Beckham, and is by no means new, but the alkaline way of eating looks set to be popular over the next 12 months. The Honestly Healthy Alkaline Programme was devised by nutritional therapist Vicki Edgson and organic chef Natasha Corrett, and is based on the idea that as our bodies have a slightly alkaline composition, miracle garcinia cambogia eating mainly alkaline foods (ideally 80 percent) helps keep things in order. Alkaline foods include fresh fruits, vegetables, nuts and legumes, while acidic ones http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html include products containing white flour, dairy, meat, fish, coffee, fizzy drinks and sugar. DIY juicing Supplementing a diet low in nutrients with fresh juices, or embarking on a liquid-only juice detox is by no means a new concept when it comes to weight loss, but the trend is already seeing a boom in Dubai this year.
For the original version including any supplementary images or video, visit http://www.timeoutdubai.com/bodyandmind/features/48973-new-dubai-dieting-fads

Lose Weight Without Dieting or Exercising with Garcinia Cambogia Select Now Available with 1 Free Bottle Offer for Limited Time

Put your diet on autopilot by adopting healthier routines that fit your tastes and lifestyle. Smart, easy swaps Having your sandwich on tasty whole wheat bread makes it more filling, and just opting for mustard instead of mayo trims your lunch by about 50 calories! At dinner replace those starchy sides (like potatoes, which set you back 258 calories) and have a double helping of veggies. Broccoli, spinach and artichokes are only a few delicious, low calorie choices that offer a big fiber boost. Next time you are out for drinks you can save upwards of 300 calories per round by nixing those sugary mixed cocktails and going for wine or straight spirits on the rocks or with a splash of juice or soda.
For the original version including any supplementary images or video, visit http://www.foxnews.com/health/2014/01/21/what-need-to-know-for-successful-dieting/

Clinical studies have shown that it can inhibit fat absorption, thus effectively reducing weight gain. The main active ingredient found in the fruit is Hydroxycitric Acid or simply HCA. HCA adequately helps the body in blocking fats while suppressing appetite. That is how it can stop fats from accumulating to eventually keep the body from gaining weight. Combined with diet and exercise, maximum weight loss will occur.
For the original version including any supplementary images or video, visit http://www.sbwire.com/press-releases/lose-weight-without-dieting-or-exercising-with-garcinia-cambogia-select-now-available-with-1-free-bottle-offer-for-limited-time-441525.htm

Weight Reduction Secret Tips From Dripping Out

At a particular Los Angels-place Wal greens, pharmacologist Susie Us observed customers after consumer march precisely via the TOMATO Plant Weight Loss keep towards the prominent i monitor. ?I believe that they?re psyched which it?s an over the counter product,? U shows.And even though pharmacist Mi yu ki Anderson, who succeeds at the Nightclub inform Prescription drugs in Seattle, cautions every person who little blue eyes the show off for the untidy side effects, it can do nott stop a lot of them from getting the slimming pill.?We know its supplying adequately?abetter than we imagined,? claims Brian Smith, a Glaxo Smith Kline spokesman. If it?s going to last ?a there was a lot of pent-up anticipation.??, jones declined to share any specific numbers.?But we don?t know? The diet pill works by blocking 25 percent of fat from being digested. Alli buyers get 1 medicine with each meal, and in order to 3 Day Fit avert an ?Alli oops,? they should eat less than 42 gr of excessive fat per day, or about 15 gr miracle garcinia cambogia in each mealtime.
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Weight loss reduction surgeries showing long-term health benefits for adults and teens, studies say

The adult study involves patients from 10 hospitals across the country. The adult study, led by the University of Pittsburgh Medical Center, involved 1,738 adults who had gastric bypass bypass surgery, and 610 adults who had laparoscopic adjustable gastric banding gastric from 2006 to 2009. Three years after the procedures, cholesterol readings improved among 61.9 percent of gastric band surgery patients and 27.1 among lap band patients. Sponsored by the Children’s Hospital Medical Center of Cincinnati, the teen study based on the experiences of 242 patients from 2006 to 2009 found there were no deaths and what the authors viewed as low complication rates. Nineteen patients needed follow-up surgery and 36 patients were readmitted to the hospital to treat dehydration.
For the original version including any supplementary images or video, visit http://www.nj.com/politics/index.ssf/2013/11/weight_loss_reduction_surgeries_showing_long-term_health_benefits_for_adults_and_teens_studies_say.html

Weight Loss Cuts AFib Events

The researchers said that “the lifestyle and comprehensive metabolic risk factor management program was feasible to deliver, effective, associated with a limited risk of serious adverse events, and resulted in a substantial reduction in the symptom burden and symptom severity of atrial fibrillation.” Study limitations included data from a single center among mostly white male patients. Also, at 150 patients, the study did not achieve the desired sample size. However, “the recruitment shortfall was offset by the magnitude of weight loss and reduction in the atrial fibrillation symptom burden scores in the intervention group,” the authors stated. Brian Olshansky, MD , emeritus professor of medicine at the University of Iowa in Iowa City commented that “it does appear that there is an actual physiological effect of weight on atrial fibrillation burden.” “This was a short-term effect.
For the original version including any supplementary images or video, visit http://www.medpagetoday.com/Cardiology/Arrhythmias/42995?xid=nl_mpt_DHE_2013-11-20&eun=g321946d0r&userid=321946&email=rossg@acsh.org&mu_id=5316124

Beyonce’s Bootylicious Dieting Secrets Revealed

Dieting and investing: Simple, but not easy

REACT Print ABC News’ Daisha Riley reports: She’s the ultimate diva with a body that’s adored and envied, but rest assured ladies, with the “Beyonce diet,” you can now be as bootylicious as Queen Bey. In a new article from New York magazine’s “The Cut,” Rebecca Harrington chronicles her 10-day experience doing Beyonce’s dieting regimens. Beyonce Duets with Blind Fan in Australia Harrington lost a whopping 10 pounds in 10 days, starting with “the master cleanse,” a liquid-only diet made up of drinking lemonade made of cayenne pepper, lemons and grade B maple syrup nine times a day. “Beyonce resuscitated that diet to lose 20 pounds for Dreamgirls,” Harrington, who followed the strict diet regimen drinking the concoction nine times a day, told ABC News.
For the original version including any supplementary images or video, visit http://gma.yahoo.com/blogs/abc-blogs/beyonces-bootylicious-dieting-secrets-revealed-163653580–abc-news-music.html

And we’re especially vulnerable to mistakes caused by emotions that lead us to make bad decisions. Bull markets lead to emotions such as greed and envy taking over from our rational self — which can result in taking more risk than we should. Bear markets lead to emotions such as fear and panic taking over from our rational self — which can result in what I call “portfolio suicide.” Merriman put it this way: “You can think of investing as a struggle between the emotions that drive us — hope, fear and greed being three prominent examples — and the iron laws of mathematics and probability.” He also noted another interesting analogy between dieting and investing. When it comes to losing weight, there are the multibillion dollar food and restaurant industries whose best interests are counter to your objectives. Similarly, the interests of Wall Street and most of the financial media run counter to the interests of investors.
For the original version including any supplementary images or video, visit http://www.cbsnews.com/8301-505123_162-57601204/dieting-and-investing-simple-but-not-easy/

Featured on TV, Garcinia Cambogia Helps to Lose Weight with NO Dieting or Exercise

Though there are many dietary supplements that can help achieve two or three of these effects, none of them can actually ensure all these effects says a SlimmersExpert.co.uk spokesperson. Garcinia cambogia extract is a rich source of HCA or hydroxyciritic acid. It is known garcinia cambogia extract to enhance metabolism so that the body is better able to burn fat. It is also known to reduce appetite to ensure a dramatic cut in calorie intake. Garcinia extract is also known to prevent fat cells from forming in the body. In other words, it acts like a fat blocker.
For the original version including any supplementary images or video, visit http://www.sbwire.com/press-releases/featured-on-tv-garcinia-cambogia-helps-to-lose-weight-with-no-dieting-or-exercise-385177.htm

Diabetes Awareness Could Save A Life

If left untreated diabetes can result in heart disease, kidney disease, eye disease, nerve damage, impotence and, in severe cases, death. November is National Diabetes Awareness Month and Nov. 14 is World Diabetes Day. To increase awareness on that day, Rowans school (Halfmoon Bay Elementary) will have students sporting blue, which is the colour of diabetes awareness.
For the original version including any supplementary images or video, visit http://www.coastreporter.net/article/20131108/SECHELT0101/311089982/-1/sechelt/diabetes-awareness-could-save-a-life

Why Coke and Pepsi Will Talk Obesity, but Not Diabetes

and Asia are convinced that excessive sugar consumption causes Type 2 diabetes, said Stefano Natella, head of Global Equity Research at Credit Suisse. The report also says that about 43 percent of added sugars in our diets come from sweetened beverages. A Pepsi rep had this to say on the subject, We offer a diverse portfolio of beverage choices to meet a range of consumer needs. Enlightening. Meanwhile, a rep for Coke said that the company is helping build 100 fitness centers in U.S. schools to promote physical activity.
For the original version including any supplementary images or video, visit http://www.mediabistro.com/prnewser/why-coke-and-pepsi-will-talk-obesity-but-not-diabetes_b77051